Semo guides
Short, dated explainers from the makers of Semo, an iPhone app that asks a calm AI question before you open an app you want to use less.
Which guide should I read first?
Two short guides: why a conversation can work better than a block (and when it does not), and what AI really means in screen time apps. Which you need depends on whether you are deciding if a conversation is for you or comparing tools. Both are dated, and both say what we do not know.